Therapy Work 1:1
How I work
Therapy is my first and most beloved tool for seeing your-self.
As much as it is beautiful, therapy is also a painful process.
As a clinician, I work with EMDR (Eye Movement Desensitization and Reprocessing) as my main technique. As an individual in relationship with you, I am oriented towards deep, intimate, reflective work. My job is threefold:
I help your psyche reveal itself to you — in all of its dimensions.
I help you use & calibrate your psyche.
Finally, I help you experience what is beyond the psyche.
If you’d like my guidance to walk through this inner journey, here is how:
Individual Session — $150
Each individual session of psychotherapy is 50-minutes long, hosted on Google Meet, online scheduling.
Before starting the actual work, I would like to meet you and have a chat with you about your intentions, expectations & needs. This is a free, 20-minutes call, in which we both examine whether we are a good fit for this collaborative work.
If you feel aligned with my work, but money is an impediment, sliding scale fees are available. Message me here: paula.yh@psicolirico.com